These classes are for those who already have some kind of consistent practice (weekly classes, individual practice, etc) and want to advance a little faster. I'll help you with a little more challenging asanas or break them down to help you with your first approach to asanas that are considered more complex or difficult (but it might not be for you).

We will also talk about how to practice yoga out of the mat.

In person class in my studio in Chapel Hill (register to get the address or contact me if you need the address to decide to register).

Chick here for pricing.