Two-part workshop to give you more confidence to practice headstand in a safe way.

April 18 and 19, 9a-12p.

More details on this video.

You do not need to have a practice on handstand to join this workshop, variations will be provided. If you never headstanded before, you may not free stand this time, though.

Please check my Instagram page to see some videos with leg variations (day 2).